Dru Yoga (Coming Soon)

Service Description

With its foundations rooted in ancient tradition, Dru yoga’s ability to keep the body, mind and soul healthy and in balance has stood the test of time. My Dru Yoga classes are suitable for all bodies and abilities. Far from trying to get you into uncomfortable positions that can strain your body and stress your mind, my intention is to support you in finding balance, comfort and wellbeing on and off the mat. In clinical trials, Dru Yoga has shown to increase energy levels, maintain a healthy back, improve resilience to stress, enhance emotional well-being and reduce sickness absence. There really is nothing not to love about Dru Yoga, and I would love to share its magic with you. You can book as a 'drop-in' or book a discounted class pass (number of classes in a pass will vary and the price will reflect this). Please follow me on Facebook or Instagram, where I will be announcing future classes.